Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a hearty, protein-packed baked ziti featuring lean ground turkey, whole wheat pasta, and creamy low-fat ricotta. This dish is layered with a lightly seasoned tomato sauce and a fresh burst of spinach, offering a satisfying balance of flavors and textures.

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NUTRITION

517kcal
Protein
40.3g
Fat
13.7g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Ziti (dry)

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce (No Sugar Added)

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Dried Italian Herbs

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Boil the whole wheat ziti in a pot of water until al dente, then drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the lean ground turkey and season with dried Italian herbs, garlic powder, salt, and pepper. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the tomato sauce and add the fresh spinach. Allow the spinach to wilt slightly, then remove the skillet from heat.

  • 5

    Combine the cooked ziti with the turkey mixture and gently fold in the low-fat ricotta cheese.

  • 6

    Transfer the mixture into a small baking dish and bake in the preheated oven for 15-20 minutes, until heated through and the flavors meld together.

  • 7

    Remove from the oven, let it sit for a couple of minutes, and serve warm.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a hearty, protein-packed baked ziti featuring lean ground turkey, whole wheat pasta, and creamy low-fat ricotta. This dish is layered with a lightly seasoned tomato sauce and a fresh burst of spinach, offering a satisfying balance of flavors and textures.

NUTRITION

517kcal
Protein
40.3g
Fat
13.7g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Ziti (dry)

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce (No Sugar Added)

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Dried Italian Herbs

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Boil the whole wheat ziti in a pot of water until al dente, then drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the lean ground turkey and season with dried Italian herbs, garlic powder, salt, and pepper. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the tomato sauce and add the fresh spinach. Allow the spinach to wilt slightly, then remove the skillet from heat.

  • 5

    Combine the cooked ziti with the turkey mixture and gently fold in the low-fat ricotta cheese.

  • 6

    Transfer the mixture into a small baking dish and bake in the preheated oven for 15-20 minutes, until heated through and the flavors meld together.

  • 7

    Remove from the oven, let it sit for a couple of minutes, and serve warm.