Crispy Pan-Seared Salmon with Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Salmon with Garlic Butter Mushrooms

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Salmon with Garlic Butter Mushrooms

Enjoy a delicious and elegant dinner featuring a crisp-edged salmon fillet complemented by savory garlic butter mushrooms. The salmon, seared to perfection, has a delightful crispy skin with tender, flaky interior while the mushrooms are sautéed in a rich garlic butter sauce, creating a beautifully balanced dish bursting with flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
38.5g
Fat
38.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup White Button Mushrooms

2 cloves Garlic

1 tbsp Unsalted Butter

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon dry with a paper towel and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the salmon, skin-side down, in the hot skillet and cook for about 4-5 minutes until the skin turns crispy.

  • 4

    Flip the salmon carefully and cook for an additional 3-4 minutes until it reaches your desired doneness. Remove the salmon from the skillet and set aside.

  • 5

    In the same skillet, lower the heat to medium and add the unsalted butter.

  • 6

    Add the sliced mushrooms and minced garlic, sautéing until the mushrooms are tender and lightly browned, about 3-4 minutes.

  • 7

    Return the salmon to the skillet briefly to warm through and coat with the garlic butter sauce.

  • 8

    Plate the salmon and spoon the garlic butter mushrooms over or on the side. Serve immediately.

Crispy Pan-Seared Salmon with Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Salmon with Garlic Butter Mushrooms

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Salmon with Garlic Butter Mushrooms

Enjoy a delicious and elegant dinner featuring a crisp-edged salmon fillet complemented by savory garlic butter mushrooms. The salmon, seared to perfection, has a delightful crispy skin with tender, flaky interior while the mushrooms are sautéed in a rich garlic butter sauce, creating a beautifully balanced dish bursting with flavor.

NUTRITION

516kcal
Protein
38.5g
Fat
38.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup White Button Mushrooms

2 cloves Garlic

1 tbsp Unsalted Butter

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the salmon dry with a paper towel and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the salmon, skin-side down, in the hot skillet and cook for about 4-5 minutes until the skin turns crispy.

  • 4

    Flip the salmon carefully and cook for an additional 3-4 minutes until it reaches your desired doneness. Remove the salmon from the skillet and set aside.

  • 5

    In the same skillet, lower the heat to medium and add the unsalted butter.

  • 6

    Add the sliced mushrooms and minced garlic, sautéing until the mushrooms are tender and lightly browned, about 3-4 minutes.

  • 7

    Return the salmon to the skillet briefly to warm through and coat with the garlic butter sauce.

  • 8

    Plate the salmon and spoon the garlic butter mushrooms over or on the side. Serve immediately.