Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Sliced Almonds; 1/2 scoop Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and nutrient-dense parfait combining creamy nonfat Greek yogurt, a burst of mixed berries, crunchy sliced almonds, and a hint of whey protein boost, creating a delicious dessert that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

39.8g

Fat

10.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Sliced Almonds

1/2 scoop Whey Protein Isolate

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate. Mix thoroughly until the protein is fully incorporated.
2
Layer the mixture in a serving glass or bowl with the mixed berries.
3
Sprinkle the sliced almonds on top for added crunch.
4
Serve immediately and enjoy the balanced dessert that delights your taste buds while meeting your protein and calorie targets.