YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Turkey
Start your day with a vibrant scramble that blends creamy cottage cheese, tender turkey breast, and fresh spinach with a burst of color from red bell pepper. This hearty yet light dish is enriched with a drizzle of olive oil and a hint of avocado, offering a satisfying balance of flavors and textures to power your morning.
INGREDIENTS
1 whole egg
3 egg whites
1 oz lean turkey breast, diced
1/3 cup low-fat cottage cheese
1 cup fresh spinach
1/2 cup diced red bell pepper
3 tsp olive oil
1/8 medium avocado, diced
PREPARATION
In a bowl, whisk the whole egg and egg whites until well combined.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Sauté the diced red bell pepper and fresh spinach until they begin to soften, about 2 minutes.
Add the diced lean turkey breast to the skillet and cook for an additional 1-2 minutes until warmed through.
Pour in the egg mixture and gently stir, allowing the eggs to scramble and cook evenly.
When the eggs are nearly set, stir in the low-fat cottage cheese, letting it warm for a minute.
Drizzle the remaining olive oil over the scramble and fold in the diced avocado just before serving.
Season with salt and pepper to taste and serve immediately.