Herb-Braised Tender Lamb Shank with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Braised Tender Lamb Shank with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Braised Tender Lamb Shank with Root Vegetables

Enjoy a savory, aromatic dish featuring succulent lamb shank slowly braised with a medley of tender root vegetables and fresh herbs. This rustic dish offers a hearty yet balanced meal with deep flavors, ideal for dinner that nourishes and satisfies.

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NUTRITION

455kcal
Protein
35.4g
Fat
22.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shank

1 medium Carrot

1 small Parsnip

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

0.5 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Pat the lamb shank dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a heavy pot over medium-high heat and sear the lamb shank on all sides until golden brown.

  • 3

    Add minced garlic, fresh rosemary, and thyme to the pot; stir for 1 minute until fragrant.

  • 4

    Roughly chop the carrot and parsnip and add them to the pot along with the low-sodium chicken broth.

  • 5

    Bring the mixture to a simmer, then reduce the heat to low, cover, and braise for 1.5 to 2 hours until the lamb is tender and the vegetables are soft.

  • 6

    Remove the lamb shank and vegetables from the pot and plate them, spooning a little of the reduced braising liquid over the top.

  • 7

    Serve warm and enjoy the herbaceous, hearty flavors of this rustic dish.

Herb-Braised Tender Lamb Shank with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Braised Tender Lamb Shank with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Braised Tender Lamb Shank with Root Vegetables

Enjoy a savory, aromatic dish featuring succulent lamb shank slowly braised with a medley of tender root vegetables and fresh herbs. This rustic dish offers a hearty yet balanced meal with deep flavors, ideal for dinner that nourishes and satisfies.

NUTRITION

455kcal
Protein
35.4g
Fat
22.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shank

1 medium Carrot

1 small Parsnip

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

0.5 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Pat the lamb shank dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a heavy pot over medium-high heat and sear the lamb shank on all sides until golden brown.

  • 3

    Add minced garlic, fresh rosemary, and thyme to the pot; stir for 1 minute until fragrant.

  • 4

    Roughly chop the carrot and parsnip and add them to the pot along with the low-sodium chicken broth.

  • 5

    Bring the mixture to a simmer, then reduce the heat to low, cover, and braise for 1.5 to 2 hours until the lamb is tender and the vegetables are soft.

  • 6

    Remove the lamb shank and vegetables from the pot and plate them, spooning a little of the reduced braising liquid over the top.

  • 7

    Serve warm and enjoy the herbaceous, hearty flavors of this rustic dish.