Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 0.5 cup Blueberries; 0.25 cup Raspberries; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious, protein-packed pudding featuring creamy nonfat Greek yogurt blended with a scoop of premium whey protein. This dessert is accented with a vibrant mix of fresh blueberries and raspberries, a touch of natural honey for sweetness, and a sprinkle of chia seeds for an added nutritional boost. The result is a silky, satisfying treat perfect for nourishing your body and delighting your taste buds.

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NUTRITION

Protein

42.8g

Fat

2.9g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

0.5 cup Blueberries

0.25 cup Raspberries

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
Stir in the teaspoon of honey to add a touch of natural sweetness.
4
Transfer the creamy pudding into serving dishes.
5
Top with fresh blueberries and raspberries, and sprinkle the chia seeds evenly over the top.
6
Enjoy immediately for a fresh, silky dessert that's both nutritious and satisfying.