Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 370g); 1/2 cup Mixed Berries (approx. 75g); 1 tablespoon Chia Seeds (approx. 12g); 1/4 cup Granola (approx. 30g); 1 teaspoon Honey (approx. 7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Savor the refreshing and energizing Protein-Packed Greek Yogurt Power Bowl that perfectly balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries, a crunchy sprinkle of granola, and the wholesome boost of chia seeds, all highlighted by a delicate drizzle of honey. This power bowl is designed to fuel your day with balanced macronutrients while satisfying your cravings for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

41.3g

Fat

7.3g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 370g)

1/2 cup Mixed Berries (approx. 75g)

1 tablespoon Chia Seeds (approx. 12g)

1/4 cup Granola (approx. 30g)

1 teaspoon Honey (approx. 7g)

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PREPARATION

1
Spoon the 1.5 cups of nonfat Greek yogurt into a bowl as the creamy base.
2
Evenly distribute the 1/2 cup of mixed berries across the yogurt.
3
Sprinkle 1 tablespoon of chia seeds over the top for an extra nutritional boost.
4
Add 1/4 cup of granola for a satisfying crunch.
5
Drizzle 1 teaspoon of honey over the bowl to naturally sweeten and bring all the flavors together.
6
Enjoy immediately for a balanced, protein-rich meal that fits your dietary requirements.