Herb-Garlic Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Turkey Meatballs with Roasted Vegetables

Enjoy succulent turkey meatballs infused with fresh garlic and herbs, perfectly paired with a medley of roasted vegetables. This dish offers a delightful blend of savory flavors and vibrant textures, making it an ideal choice for a wholesome and satisfying meal.

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NUTRITION

372kcal
Protein
37.0g
Fat
13.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/4 cup Whole Wheat Breadcrumbs

1 large Egg White

1 clove Garlic

1 tbsp Fresh Parsley, chopped

1/2 tsp Dried Oregano

1 cup Mixed Vegetables (Bell Peppers, Zucchini, Carrots)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the ground turkey, whole wheat breadcrumbs, egg white, minced garlic, chopped parsley, and dried oregano. Season with a pinch of salt and black pepper.

  • 3

    Mix all the ingredients gently until just combined. Avoid over-mixing to keep the meatballs tender.

  • 4

    Form the mixture into 5 to 6 evenly-sized meatballs and place them on one side of the prepared baking sheet.

  • 5

    In a separate bowl, toss the mixed vegetables with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.

  • 7

    Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Herb-Garlic Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Turkey Meatballs with Roasted Vegetables

Enjoy succulent turkey meatballs infused with fresh garlic and herbs, perfectly paired with a medley of roasted vegetables. This dish offers a delightful blend of savory flavors and vibrant textures, making it an ideal choice for a wholesome and satisfying meal.

NUTRITION

372kcal
Protein
37.0g
Fat
13.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/4 cup Whole Wheat Breadcrumbs

1 large Egg White

1 clove Garlic

1 tbsp Fresh Parsley, chopped

1/2 tsp Dried Oregano

1 cup Mixed Vegetables (Bell Peppers, Zucchini, Carrots)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the ground turkey, whole wheat breadcrumbs, egg white, minced garlic, chopped parsley, and dried oregano. Season with a pinch of salt and black pepper.

  • 3

    Mix all the ingredients gently until just combined. Avoid over-mixing to keep the meatballs tender.

  • 4

    Form the mixture into 5 to 6 evenly-sized meatballs and place them on one side of the prepared baking sheet.

  • 5

    In a separate bowl, toss the mixed vegetables with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.

  • 7

    Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven, let cool slightly, and serve warm.