Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each bite bursts with natural flavors enhanced by a hint of olive oil and fresh seasoning, making this dish as healthy as it is delicious.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides. Optionally, add a light drizzle of olive oil to keep it moist.

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until the edges are crispy and the florets are tender.

  • 6

    Heat the cooked quinoa gently in a small pot or microwave just until warmed through.

  • 7

    Plate the grilled chicken, serve with quinoa on the side, and top with a generous helping of roasted broccoli.

  • 8

    Garnish with a light sprinkle of salt and pepper if desired. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each bite bursts with natural flavors enhanced by a hint of olive oil and fresh seasoning, making this dish as healthy as it is delicious.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides. Optionally, add a light drizzle of olive oil to keep it moist.

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until the edges are crispy and the florets are tender.

  • 6

    Heat the cooked quinoa gently in a small pot or microwave just until warmed through.

  • 7

    Plate the grilled chicken, serve with quinoa on the side, and top with a generous helping of roasted broccoli.

  • 8

    Garnish with a light sprinkle of salt and pepper if desired. Enjoy your nutritious and balanced lunch!