Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a vibrant and refreshing wrap featuring succulent grilled chicken marinated in a blend of fresh herbs and a touch of olive oil, nestled in crisp lettuce leaves and complemented by a side of zingy hummus. This colorful dish is a perfect balance of lean protein, healthy fats, and fresh veggies, ideal for a satisfying meal at any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
43g
Fat
11.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 tsp Olive Oil

2 cups Romaine Lettuce

1 medium Tomato

1 half Cucumber

2 tbsp Hummus

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and pepper for the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour over the marinade, ensuring the chicken is well-coated. Marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the lettuce wraps by washing and drying the romaine leaves. Chop the tomato and cucumber into bite-sized pieces.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 6

    Assemble the wrap by placing sliced chicken, tomatoes, and cucumber onto the lettuce leaves. Add a dollop of hummus over the top and garnish with additional herbs if desired.

  • 7

    Enjoy your herb-marinated grilled chicken lettuce wrap either as a light yet protein-packed meal any time of the day.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a vibrant and refreshing wrap featuring succulent grilled chicken marinated in a blend of fresh herbs and a touch of olive oil, nestled in crisp lettuce leaves and complemented by a side of zingy hummus. This colorful dish is a perfect balance of lean protein, healthy fats, and fresh veggies, ideal for a satisfying meal at any time of the day.

NUTRITION

334kcal
Protein
43g
Fat
11.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 tsp Olive Oil

2 cups Romaine Lettuce

1 medium Tomato

1 half Cucumber

2 tbsp Hummus

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and pepper for the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour over the marinade, ensuring the chicken is well-coated. Marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the lettuce wraps by washing and drying the romaine leaves. Chop the tomato and cucumber into bite-sized pieces.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 6

    Assemble the wrap by placing sliced chicken, tomatoes, and cucumber onto the lettuce leaves. Add a dollop of hummus over the top and garnish with additional herbs if desired.

  • 7

    Enjoy your herb-marinated grilled chicken lettuce wrap either as a light yet protein-packed meal any time of the day.