Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this clean, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all elevated with a drizzle of olive oil. This meal is designed to nourish your body while delighting your taste buds with a perfect blend of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

11.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes.
4
While the chicken is grilling, prepare the quinoa by heating it if needed and fluffing it with a fork.
5
Toss the broccoli with a small amount of salt and pepper, and roast in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy.
6
Drizzle the roasted broccoli with olive oil right after cooking.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.