Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and balanced meal featuring juicy grilled chicken, nutty quinoa, and tender roasted broccoli drizzled with a hint of olive oil. Lightly seasoned and simply prepared, this dish brings together textures and flavors that are both satisfying and vibrant.

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NUTRITION

418kcal
Protein
40.6g
Fat
11.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked, or simply warm up pre-cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and balanced meal featuring juicy grilled chicken, nutty quinoa, and tender roasted broccoli drizzled with a hint of olive oil. Lightly seasoned and simply prepared, this dish brings together textures and flavors that are both satisfying and vibrant.

NUTRITION

418kcal
Protein
40.6g
Fat
11.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked, or simply warm up pre-cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.