Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (approximately 30g); 2 tablespoons Chia Seeds (approximately 30g); 1/2 cup Unsweetened Almond Milk (approximately 120g); 1 tablespoon Unsweetened Cocoa Powder (approximately 5g); 1/2 cup Nonfat Greek Yogurt (approximately 120g)

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Indulge in a smooth, decadent chocolate protein pudding that not only satisfies your sweet tooth but also supports your fitness goals. The rich cocoa and chocolate protein powder meld perfectly with the crunch of chia seeds and the creaminess of Greek yogurt, creating an irresistible dessert that's both nutritious and delicious.

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NUTRITION

Protein

40.5g

Fat

11.9g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (approximately 30g)

2 tablespoons Chia Seeds (approximately 30g)

1/2 cup Unsweetened Almond Milk (approximately 120g)

1 tablespoon Unsweetened Cocoa Powder (approximately 5g)

1/2 cup Nonfat Greek Yogurt (approximately 120g)

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PREPARATION

1
In a bowl, combine the chocolate protein powder, chia seeds, and unsweetened cocoa powder.
2
Add the unsweetened almond milk and nonfat Greek yogurt to the dry ingredients.
3
Whisk the mixture thoroughly until smooth and well incorporated.
4
Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to expand and the pudding to thicken.
5
Before serving, give the pudding a good stir and enjoy a chilled, protein-packed chocolate treat.