Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Enjoy a hearty, protein-packed baked ziti featuring lean ground turkey, nutrient-rich spinach, whole-wheat pasta, and a light layer of melted low-fat mozzarella, all enveloped in a savory marinara sauce and accented with aromatic garlic and onion.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
35.8g
Fat
14.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

2 cups Fresh Spinach

1/4 cup Low-Fat Mozzarella (shredded)

1/2 cup Marinara Sauce

1 clove Garlic

1/4 cup diced Onion

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to the package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, warm the olive oil. Sauté the diced onion and minced garlic until they become soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the marinara sauce and let it simmer for a few minutes. Then, add the fresh spinach and cook until it wilts.

  • 6

    Combine the cooked pasta with the turkey mixture and transfer to a baking dish.

  • 7

    Sprinkle the shredded low-fat mozzarella evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and slightly golden.

  • 9

    Remove from the oven and let it cool for a few minutes before serving.

Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Enjoy a hearty, protein-packed baked ziti featuring lean ground turkey, nutrient-rich spinach, whole-wheat pasta, and a light layer of melted low-fat mozzarella, all enveloped in a savory marinara sauce and accented with aromatic garlic and onion.

NUTRITION

389kcal
Protein
35.8g
Fat
14.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

2 cups Fresh Spinach

1/4 cup Low-Fat Mozzarella (shredded)

1/2 cup Marinara Sauce

1 clove Garlic

1/4 cup diced Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to the package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, warm the olive oil. Sauté the diced onion and minced garlic until they become soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the marinara sauce and let it simmer for a few minutes. Then, add the fresh spinach and cook until it wilts.

  • 6

    Combine the cooked pasta with the turkey mixture and transfer to a baking dish.

  • 7

    Sprinkle the shredded low-fat mozzarella evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and slightly golden.

  • 9

    Remove from the oven and let it cool for a few minutes before serving.