Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor this light yet satisfying dish featuring lean turkey meatballs seasoned with herbs and spices, served over a bed of fresh zucchini noodles and a subtle tomato basil sauce. Perfectly balanced to fuel your day while keeping it deliciously healthy.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
46.3g
Fat
15.0g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1/8 cup Whole Wheat Breadcrumbs

1 medium Zucchini

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil

2 cloves Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, 1 minced garlic clove, and a pinch of salt and pepper. Mix gently until just combined to form a cohesive mixture.

  • 3

    Shape the mixture into meatballs, about the size of a golf ball, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through and lightly browned.

  • 5

    Meanwhile, create zucchini noodles using a spiralizer or vegetable peeler. Sauté the zucchini noodles in a non-stick skillet over medium heat with the remaining minced garlic and a drizzle of olive oil for 2-3 minutes until slightly tender.

  • 6

    Warm the tomato sauce in a small saucepan over low heat and stir in the fresh basil.

  • 7

    Plate the zucchini noodles, top with baked turkey meatballs, and drizzle the warm tomato basil sauce over the top.

  • 8

    Serve immediately for a light, protein-packed meal.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor this light yet satisfying dish featuring lean turkey meatballs seasoned with herbs and spices, served over a bed of fresh zucchini noodles and a subtle tomato basil sauce. Perfectly balanced to fuel your day while keeping it deliciously healthy.

NUTRITION

403kcal
Protein
46.3g
Fat
15.0g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1/8 cup Whole Wheat Breadcrumbs

1 medium Zucchini

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, 1 minced garlic clove, and a pinch of salt and pepper. Mix gently until just combined to form a cohesive mixture.

  • 3

    Shape the mixture into meatballs, about the size of a golf ball, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through and lightly browned.

  • 5

    Meanwhile, create zucchini noodles using a spiralizer or vegetable peeler. Sauté the zucchini noodles in a non-stick skillet over medium heat with the remaining minced garlic and a drizzle of olive oil for 2-3 minutes until slightly tender.

  • 6

    Warm the tomato sauce in a small saucepan over low heat and stir in the fresh basil.

  • 7

    Plate the zucchini noodles, top with baked turkey meatballs, and drizzle the warm tomato basil sauce over the top.

  • 8

    Serve immediately for a light, protein-packed meal.