Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy a vibrant twist on classic baked salmon with zesty lemon and fragrant herbs. The perfectly oven-roasted salmon is accented by a delicate crust of fresh parsley and garlic, while a side of tender asparagus provides a nutrient-packed accompaniment for a well-balanced meal.

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NUTRITION

447kcal
Protein
37.6g
Fat
26.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 Fresh Lemon

1 tbsp Fresh Parsley (chopped)

1 Garlic clove (minced)

1 tsp Olive Oil

1 cup Fresh Asparagus

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with olive oil and squeeze the juice from half a lemon over the top.

  • 3

    Sprinkle the minced garlic and chopped fresh parsley evenly over the salmon. Season with salt and black pepper to taste.

  • 4

    Arrange the asparagus around the salmon, lightly drizzling with a bit of extra olive oil if desired and seasoning with a pinch of salt.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.

  • 6

    Remove from the oven and serve immediately, garnished with additional lemon wedges if desired.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy a vibrant twist on classic baked salmon with zesty lemon and fragrant herbs. The perfectly oven-roasted salmon is accented by a delicate crust of fresh parsley and garlic, while a side of tender asparagus provides a nutrient-packed accompaniment for a well-balanced meal.

NUTRITION

447kcal
Protein
37.6g
Fat
26.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 Fresh Lemon

1 tbsp Fresh Parsley (chopped)

1 Garlic clove (minced)

1 tsp Olive Oil

1 cup Fresh Asparagus

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with olive oil and squeeze the juice from half a lemon over the top.

  • 3

    Sprinkle the minced garlic and chopped fresh parsley evenly over the salmon. Season with salt and black pepper to taste.

  • 4

    Arrange the asparagus around the salmon, lightly drizzling with a bit of extra olive oil if desired and seasoning with a pinch of salt.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.

  • 6

    Remove from the oven and serve immediately, garnished with additional lemon wedges if desired.