Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a protein-packed, creamy buffalo chicken dip that's been lightened up for a healthier twist. Tender chicken, tangy Greek yogurt, and a hint of buffalo spice come together in a warm, comforting dish, perfect for serving with vegetable sticks or whole-grain crackers.

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NUTRITION

425kcal
Protein
49g
Fat
19g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, skinless, boneless

1/2 cup Nonfat Greek Yogurt

2 oz Light Cream Cheese

2 tbsp Frank's RedHot Buffalo Sauce

1/4 cup Light Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small, oven-safe dish.

  • 2

    Dice or shred the pre-cooked chicken breast into bite-sized pieces.

  • 3

    In a medium bowl, combine the chicken, nonfat Greek yogurt, light cream cheese, buffalo sauce, and shredded cheddar cheese. Stir until the mixture is smooth and well blended.

  • 4

    Transfer the mixture to the prepared dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-20 minutes until the dip is heated through and the cheese is slightly bubbly.

  • 6

    Remove from the oven and let it cool for a few minutes before serving. Enjoy with veggie sticks, whole-grain crackers, or a side salad.

Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a protein-packed, creamy buffalo chicken dip that's been lightened up for a healthier twist. Tender chicken, tangy Greek yogurt, and a hint of buffalo spice come together in a warm, comforting dish, perfect for serving with vegetable sticks or whole-grain crackers.

NUTRITION

425kcal
Protein
49g
Fat
19g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, skinless, boneless

1/2 cup Nonfat Greek Yogurt

2 oz Light Cream Cheese

2 tbsp Frank's RedHot Buffalo Sauce

1/4 cup Light Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small, oven-safe dish.

  • 2

    Dice or shred the pre-cooked chicken breast into bite-sized pieces.

  • 3

    In a medium bowl, combine the chicken, nonfat Greek yogurt, light cream cheese, buffalo sauce, and shredded cheddar cheese. Stir until the mixture is smooth and well blended.

  • 4

    Transfer the mixture to the prepared dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-20 minutes until the dip is heated through and the cheese is slightly bubbly.

  • 6

    Remove from the oven and let it cool for a few minutes before serving. Enjoy with veggie sticks, whole-grain crackers, or a side salad.