Garlic-Herb Sliced Steak with Broccoli Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Sliced Steak with Broccoli Pasta

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Sliced Steak with Broccoli Pasta

Savor the robust flavors of tender, garlic-herb marinated sliced steak paired with vibrant broccoli pasta. This dish balances the hearty protein of lean steak with the crunch of steamed broccoli and the satisfying texture of whole wheat pasta, kissed with a hint of olive oil and aromatic garlic. A deliciously wholesome option that delights in every bite.

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NUTRITION

447kcal
Protein
40.6g
Fat
17.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak (141g)

1 cup Broccoli (156g)

1/2 cup Whole Wheat Pasta (70g)

1 tsp Extra Virgin Olive Oil (5g)

2 cloves Garlic (6g)

1 tbsp Fresh Herbs (Thyme & Rosemary) (4g)

1 tbsp Lemon Juice (15g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the lean sirloin steak against the grain and season with salt, pepper, and half of the minced garlic.

  • 2

    In a bowl, combine the fresh herbs, lemon juice, and extra virgin olive oil.

  • 3

    Marinate the steak slices in the herb mixture for at least 15 minutes.

  • 4

    Steam the broccoli until bright green and slightly tender, about 4-5 minutes.

  • 5

    Cook the whole wheat pasta according to package instructions; drain and set aside.

  • 6

    In a hot skillet over medium-high heat, quickly sear the steak slices for 2-3 minutes per side until browned but still juicy.

  • 7

    Toss the cooked pasta with the steamed broccoli and remaining minced garlic for an extra kick of flavor.

  • 8

    Plate the broccoli pasta and top with the sliced garlic-herb steak. Garnish with additional herbs, if desired, and serve immediately.

Garlic-Herb Sliced Steak with Broccoli Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Sliced Steak with Broccoli Pasta

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Sliced Steak with Broccoli Pasta

Savor the robust flavors of tender, garlic-herb marinated sliced steak paired with vibrant broccoli pasta. This dish balances the hearty protein of lean steak with the crunch of steamed broccoli and the satisfying texture of whole wheat pasta, kissed with a hint of olive oil and aromatic garlic. A deliciously wholesome option that delights in every bite.

NUTRITION

447kcal
Protein
40.6g
Fat
17.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak (141g)

1 cup Broccoli (156g)

1/2 cup Whole Wheat Pasta (70g)

1 tsp Extra Virgin Olive Oil (5g)

2 cloves Garlic (6g)

1 tbsp Fresh Herbs (Thyme & Rosemary) (4g)

1 tbsp Lemon Juice (15g)

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the lean sirloin steak against the grain and season with salt, pepper, and half of the minced garlic.

  • 2

    In a bowl, combine the fresh herbs, lemon juice, and extra virgin olive oil.

  • 3

    Marinate the steak slices in the herb mixture for at least 15 minutes.

  • 4

    Steam the broccoli until bright green and slightly tender, about 4-5 minutes.

  • 5

    Cook the whole wheat pasta according to package instructions; drain and set aside.

  • 6

    In a hot skillet over medium-high heat, quickly sear the steak slices for 2-3 minutes per side until browned but still juicy.

  • 7

    Toss the cooked pasta with the steamed broccoli and remaining minced garlic for an extra kick of flavor.

  • 8

    Plate the broccoli pasta and top with the sliced garlic-herb steak. Garnish with additional herbs, if desired, and serve immediately.