Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh, light take on a classic Caesar salad with tender grilled chicken tucked into crisp romaine lettuce wraps. This dish features juicy, marinated chicken, a homemade Greek yogurt-based Caesar dressing, and a sprinkle of Parmesan, delivering a satisfying balance of protein and flavor in every bite.

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NUTRITION

322kcal
Protein
51.2g
Fat
8.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 Romaine Lettuce Leaves

2 tbsp Nonfat Greek Yogurt

0.5 oz Parmesan Cheese

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1 Garlic Clove

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of black pepper and a drizzle of lemon juice. Grill for approximately 6-7 minutes on each side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, Dijon mustard, minced garlic, and a pinch of black pepper to create a light Caesar dressing.

  • 4

    Lay out the romaine lettuce leaves on a plate. Drizzle a small amount of the dressing on each leaf.

  • 5

    Place the grilled chicken strips on the lettuce wraps, sprinkle the grated Parmesan cheese, and add any remaining dressing.

  • 6

    Fold the lettuce around the filling and serve immediately.

Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh, light take on a classic Caesar salad with tender grilled chicken tucked into crisp romaine lettuce wraps. This dish features juicy, marinated chicken, a homemade Greek yogurt-based Caesar dressing, and a sprinkle of Parmesan, delivering a satisfying balance of protein and flavor in every bite.

NUTRITION

322kcal
Protein
51.2g
Fat
8.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 Romaine Lettuce Leaves

2 tbsp Nonfat Greek Yogurt

0.5 oz Parmesan Cheese

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1 Garlic Clove

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of black pepper and a drizzle of lemon juice. Grill for approximately 6-7 minutes on each side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, Dijon mustard, minced garlic, and a pinch of black pepper to create a light Caesar dressing.

  • 4

    Lay out the romaine lettuce leaves on a plate. Drizzle a small amount of the dressing on each leaf.

  • 5

    Place the grilled chicken strips on the lettuce wraps, sprinkle the grated Parmesan cheese, and add any remaining dressing.

  • 6

    Fold the lettuce around the filling and serve immediately.