Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (Roasted); 1 tbsp Buffalo Sauce; 1 tbsp Low-Fat Ranch Dressing; 3 leaves Butter Lettuce; 1 stalk Celery; 1 half Avocado

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with succulent roasted chicken tossed in a spicy buffalo sauce and cooled by a drizzle of creamy low-fat ranch, all tucked into crisp lettuce leaves with a refreshing crunch of celery and the luxurious creaminess of avocado.

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NUTRITION

Protein

46g

Fat

19g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Roasted)

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

3 leaves Butter Lettuce

1 stalk Celery

1 half Avocado

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PREPARATION

1
Begin by slicing the roasted chicken breast into bite-sized pieces.
2
In a small bowl, toss the chicken pieces with buffalo sauce until evenly coated.
3
Prepare the lettuce leaves by washing and patting them dry, then lay them out on a plate.
4
Drizzle the low-fat ranch dressing over the buffalo chicken for a cool contrast.
5
Chop the celery into thin slices for additional crunch and scatter over the chicken mixture.
6
Slice the avocado and gently layer on top of the filling.
7
Assemble the wrap by spooning the spicy buffalo chicken mixture onto each lettuce leaf, then roll or fold the lettuce to enclose the ingredients.
8
Serve immediately and enjoy a refreshing, protein-packed meal.