Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for added richness. This wholesome meal is designed to deliver optimal protein and balanced calories in a delicious, clean eating style.

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NUTRITION

Protein

44.2g

Fat

11.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package directions, then measure out about 2/3 cup once cooked.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Drizzle 1 teaspoon of olive oil over the steamed broccoli for extra flavor.
7
Plate the grilled chicken alongside quinoa and broccoli, and serve warm.