Herb-Roasted Chicken with Garlic Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Turmeric Rice

Savor the aromatic blend of herb-roasted chicken paired with fragrant garlic turmeric rice. The chicken is perfectly seasoned with rosemary and thyme, delivering a herbaceous, savory flavor, while the rice is gently infused with garlic and turmeric for a warm, comforting finish.

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NUTRITION

361kcal
Protein
32.3g
Fat
11.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Basmati Rice

1 tsp Olive Oil

1 Garlic Clove

1/2 tsp Turmeric Powder

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil, minced garlic, dried rosemary, and dried thyme. Season with salt and pepper if desired.

  • 3

    Place the chicken breast on a lined baking tray and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the rice. In a small saucepan, combine the cooked basmati rice with turmeric powder and a pinch of salt. Warm the rice over low heat and stir in any remaining garlic if desired.

  • 5

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 6

    Plate the sliced herb-roasted chicken alongside the fragrant garlic turmeric rice and serve immediately.

Herb-Roasted Chicken with Garlic Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Turmeric Rice

Savor the aromatic blend of herb-roasted chicken paired with fragrant garlic turmeric rice. The chicken is perfectly seasoned with rosemary and thyme, delivering a herbaceous, savory flavor, while the rice is gently infused with garlic and turmeric for a warm, comforting finish.

NUTRITION

361kcal
Protein
32.3g
Fat
11.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Basmati Rice

1 tsp Olive Oil

1 Garlic Clove

1/2 tsp Turmeric Powder

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil, minced garlic, dried rosemary, and dried thyme. Season with salt and pepper if desired.

  • 3

    Place the chicken breast on a lined baking tray and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the rice. In a small saucepan, combine the cooked basmati rice with turmeric powder and a pinch of salt. Warm the rice over low heat and stir in any remaining garlic if desired.

  • 5

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 6

    Plate the sliced herb-roasted chicken alongside the fragrant garlic turmeric rice and serve immediately.