Garlic-Ginger Seared Beef with Roasted Sweet Potato and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Seared Beef with Roasted Sweet Potato and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Seared Beef with Roasted Sweet Potato and Jasmine Rice

Savor the rich flavors of seared beef infused with garlic and ginger, paired perfectly with tender roasted sweet potato and aromatic jasmine rice. A balanced plate that combines savory, sweet, and a hint of spice to delight the palate while meeting your nutritional goals.

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NUTRITION

473kcal
Protein
34.5g
Fat
18.8g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 Medium Sweet Potato

1/3 cup Cooked Jasmine Rice

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Peel (if desired) and cube the sweet potato, then toss with a pinch of salt, pepper, and half of the olive oil.

  • 3

    Spread the sweet potato on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, pat the beef sirloin dry with a paper towel. Season with a pinch of salt and pepper.

  • 5

    Mix the minced garlic, grated ginger, and the remaining olive oil to create a marinade.

  • 6

    Lightly coat the beef with the garlic-ginger mixture, ensuring even distribution.

  • 7

    Heat a skillet over medium-high heat. Once hot, sear the beef for about 3 minutes per side or until you reach your preferred doneness.

  • 8

    Simultaneously, if not already prepared, warm the jasmine rice as per package instructions or reheat your pre-cooked portion.

  • 9

    Plate the seared beef alongside the roasted sweet potato and jasmine rice.

  • 10

    Serve immediately and enjoy your balanced, flavorful meal.

Garlic-Ginger Seared Beef with Roasted Sweet Potato and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Seared Beef with Roasted Sweet Potato and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Seared Beef with Roasted Sweet Potato and Jasmine Rice

Savor the rich flavors of seared beef infused with garlic and ginger, paired perfectly with tender roasted sweet potato and aromatic jasmine rice. A balanced plate that combines savory, sweet, and a hint of spice to delight the palate while meeting your nutritional goals.

NUTRITION

473kcal
Protein
34.5g
Fat
18.8g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 Medium Sweet Potato

1/3 cup Cooked Jasmine Rice

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Peel (if desired) and cube the sweet potato, then toss with a pinch of salt, pepper, and half of the olive oil.

  • 3

    Spread the sweet potato on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, pat the beef sirloin dry with a paper towel. Season with a pinch of salt and pepper.

  • 5

    Mix the minced garlic, grated ginger, and the remaining olive oil to create a marinade.

  • 6

    Lightly coat the beef with the garlic-ginger mixture, ensuring even distribution.

  • 7

    Heat a skillet over medium-high heat. Once hot, sear the beef for about 3 minutes per side or until you reach your preferred doneness.

  • 8

    Simultaneously, if not already prepared, warm the jasmine rice as per package instructions or reheat your pre-cooked portion.

  • 9

    Plate the seared beef alongside the roasted sweet potato and jasmine rice.

  • 10

    Serve immediately and enjoy your balanced, flavorful meal.