Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This vibrant dish is lightly enhanced with a drizzle of extra virgin olive oil to bring out natural flavors, offering a balanced and nutrient-rich meal perfect for a healthy lunch.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked with an internal temperature of 165°F.

  • 4

    Meanwhile, heat the quinoa and steam the broccoli until tender, approximately 5 minutes for the broccoli.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle with a teaspoon of extra virgin olive oil.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This vibrant dish is lightly enhanced with a drizzle of extra virgin olive oil to bring out natural flavors, offering a balanced and nutrient-rich meal perfect for a healthy lunch.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked with an internal temperature of 165°F.

  • 4

    Meanwhile, heat the quinoa and steam the broccoli until tender, approximately 5 minutes for the broccoli.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle with a teaspoon of extra virgin olive oil.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.