Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 2/3 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 10 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly light yet protein-packed dessert that layers creamy nonfat Greek yogurt with a gentle hit of whey protein, sweet mixed berries, and a crunchy sprinkle of toasted almonds. This parfait delivers a delightful, balanced blend of textures and flavors perfect for a nutritious treat.

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NUTRITION

Protein

40.5g

Fat

8.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

2/3 scoop Whey Protein Powder

1/2 cup Mixed Berries

10 Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until well mixed and smooth.
2
Gently fold in the mixed berries to keep their shape and burst of flavor.
3
Transfer the mixture into a serving glass or bowl.
4
Top evenly with the almonds for a crunchy texture.
5
Serve immediately and enjoy your protein-packed dessert.