Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Each bite delivers a satisfying blend of smoky char, nutty grains, and fresh, roasted green goodness.

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NUTRITION

565kcal
Protein
58.7g
Fat
18.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with half of the olive oil and season with your favorite herbs and spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package directions, typically simmering for 15 minutes.

  • 5

    Toss the broccoli florets with the remaining olive oil, salt, and pepper, and roast them in a 400°F preheated oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Each bite delivers a satisfying blend of smoky char, nutty grains, and fresh, roasted green goodness.

NUTRITION

565kcal
Protein
58.7g
Fat
18.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with half of the olive oil and season with your favorite herbs and spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package directions, typically simmering for 15 minutes.

  • 5

    Toss the broccoli florets with the remaining olive oil, salt, and pepper, and roast them in a 400°F preheated oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.