Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1/4 cup almonds; 1/2 cup mixed berries; 1 tbsp honey; 5 chopped almonds

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

This vibrant, layered dessert parfait is a refreshing treat featuring creamy nonfat Greek yogurt, crunchy almonds, sweet mixed berries, and a drizzle of luscious honey. It's designed to delight your taste buds while delivering a balanced punch of protein and satisfying calories.

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NUTRITION

Protein

42.3g

Fat

17.5g

Carbs

47.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/4 cup almonds

1/2 cup mixed berries

1 tbsp honey

5 chopped almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl to form the first layer.
2
Sprinkle the almonds evenly over the yogurt.
3
Add a layer of mixed berries on top of the almonds.
4
Drizzle the honey evenly over the berries to add natural sweetness.
5
Finish by sprinkling the chopped almonds for extra crunch and garnish.
6
Enjoy immediately for the freshest texture and flavor.