Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This fresh, balanced dish is finished with a drizzle of olive oil to enhance the natural flavors, making it a fulfilling, healthful meal for midday energy.

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NUTRITION

441kcal
Protein
41.6g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 5-ounce chicken breast with your choice of salt, pepper, and any other desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a tablespoon of olive oil, a pinch of salt and pepper, and roast on a baking sheet in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This fresh, balanced dish is finished with a drizzle of olive oil to enhance the natural flavors, making it a fulfilling, healthful meal for midday energy.

NUTRITION

441kcal
Protein
41.6g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 5-ounce chicken breast with your choice of salt, pepper, and any other desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a tablespoon of olive oil, a pinch of salt and pepper, and roast on a baking sheet in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced meal.