Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, and a medley of spinach and turkey bacon. A hint of fresh avocado brings luscious creaminess that perfectly balances the savory flavors for a satisfying, energizing breakfast.

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NUTRITION

325kcal
Protein
27.4g
Fat
20.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 large eggs (100g)

1 slice turkey bacon (14g)

1 cup raw spinach (30g)

1/2 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Crumble the turkey bacon into small pieces and cook in the pan until lightly crispy.

  • 3

    While the turkey bacon cooks, whisk the eggs in a bowl and season lightly with salt and pepper.

  • 4

    Add the raw spinach to the pan with the turkey bacon and sauté for about 1 minute until just wilted.

  • 5

    Pour in the whisked eggs and let them set for a moment before gently stirring to create soft curds.

  • 6

    Fold in the low-fat cottage cheese and continue cooking until the eggs are softly scrambled, about 2-3 minutes.

  • 7

    Remove the pan from heat and gently mix in diced avocado for a creamy texture.

  • 8

    Serve immediately and enjoy your protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, and a medley of spinach and turkey bacon. A hint of fresh avocado brings luscious creaminess that perfectly balances the savory flavors for a satisfying, energizing breakfast.

NUTRITION

325kcal
Protein
27.4g
Fat
20.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 large eggs (100g)

1 slice turkey bacon (14g)

1 cup raw spinach (30g)

1/2 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Crumble the turkey bacon into small pieces and cook in the pan until lightly crispy.

  • 3

    While the turkey bacon cooks, whisk the eggs in a bowl and season lightly with salt and pepper.

  • 4

    Add the raw spinach to the pan with the turkey bacon and sauté for about 1 minute until just wilted.

  • 5

    Pour in the whisked eggs and let them set for a moment before gently stirring to create soft curds.

  • 6

    Fold in the low-fat cottage cheese and continue cooking until the eggs are softly scrambled, about 2-3 minutes.

  • 7

    Remove the pan from heat and gently mix in diced avocado for a creamy texture.

  • 8

    Serve immediately and enjoy your protein-rich breakfast.