Name: Spicy Shrimp and Chicken Cauliflower Rice Jambalaya
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast (cooked); 2 oz Shrimp (cooked); 1 cup Cauliflower Rice; 1/2 cup diced Red Bell Pepper; 1/2 cup diced Tomato; 1/4 cup diced Onion; 2 tsp Olive Oil; Cajun Seasoning to taste; 2 cloves Garlic

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

Enjoy a vibrant, low-carb jambalaya bursting with flavor from succulent shrimp, tender chicken, and colorful vegetables all served over cauliflower rice with a kick of spice.

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NUTRITION

Protein

43.8g

Fat

8.4g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked)

2 oz Shrimp (cooked)

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/2 cup diced Tomato

1/4 cup diced Onion

2 tsp Olive Oil

Cajun Seasoning to taste

2 cloves Garlic

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add diced onion, red bell pepper, and minced garlic to the skillet and sauté until they soften, about 3-4 minutes.
3
Stir in the diced tomato and sprinkle in Cajun seasoning, allowing the spices to bloom for 1 minute.
4
Add the chopped chicken breast and cook until it’s lightly browned and nearly cooked through, about 5-6 minutes.
5
Mix in the shrimp and cook until the shrimp are pink and opaque, about 2-3 minutes.
6
Fold in the cauliflower rice and gently stir to combine all ingredients, heating through for another 2 minutes.
7
Taste and adjust seasoning as desired before serving.