Herb-Crusted Pan Seared Pork Chops with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops with Roasted Garlic

Enjoy a succulent pork chop seasoned with a fragrant blend of fresh rosemary and thyme, pan seared to perfection, and paired with the rich, mellow flavor of roasted garlic. This dish is a delightful balance of savory herbs and tender meat, perfect for a satisfying dinner that promises both taste and nutrition.

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NUTRITION

314kcal
Protein
36.1g
Fat
18.6g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

4 cloves Garlic

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the garlic cloves, toss them with a drizzle of olive oil, a pinch of salt, and a dash of black pepper, then wrap in foil.

  • 3

    Place the garlic in the oven and roast for about 20 minutes until soft and caramelized.

  • 4

    Meanwhile, pat the pork chop dry with a paper towel. Season both sides with salt, pepper, chopped rosemary, and thyme.

  • 5

    Heat a skillet over medium-high heat and add the remaining teaspoon of olive oil.

  • 6

    Once the oil is shimmering, add the pork chop and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 145°F.

  • 7

    Remove the pork chop from the skillet and let it rest for a few minutes.

  • 8

    Serve the pork chop with the roasted garlic on the side, mashing the garlic over the pork if desired for extra flavor.

Herb-Crusted Pan Seared Pork Chops with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops with Roasted Garlic

Enjoy a succulent pork chop seasoned with a fragrant blend of fresh rosemary and thyme, pan seared to perfection, and paired with the rich, mellow flavor of roasted garlic. This dish is a delightful balance of savory herbs and tender meat, perfect for a satisfying dinner that promises both taste and nutrition.

NUTRITION

314kcal
Protein
36.1g
Fat
18.6g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

4 cloves Garlic

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the garlic cloves, toss them with a drizzle of olive oil, a pinch of salt, and a dash of black pepper, then wrap in foil.

  • 3

    Place the garlic in the oven and roast for about 20 minutes until soft and caramelized.

  • 4

    Meanwhile, pat the pork chop dry with a paper towel. Season both sides with salt, pepper, chopped rosemary, and thyme.

  • 5

    Heat a skillet over medium-high heat and add the remaining teaspoon of olive oil.

  • 6

    Once the oil is shimmering, add the pork chop and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 145°F.

  • 7

    Remove the pork chop from the skillet and let it rest for a few minutes.

  • 8

    Serve the pork chop with the roasted garlic on the side, mashing the garlic over the pork if desired for extra flavor.