Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a rich, velvety pudding where smooth nonfat Greek yogurt meets decadent chocolate protein powder and a hint of cocoa, all perfectly thickened with chia seeds. This dessert offers a satisfying balance of creamy texture and subtle crunch, delivering a delicious treat that supports your fitness goals.

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NUTRITION

394kcal
Protein
42g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

3 tbsp chia seeds

1 tsp vanilla extract

1 packet stevia (optional)

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Stir in the chia seeds and mix thoroughly to ensure they’re evenly distributed throughout the pudding mixture.

  • 3

    Taste and add stevia if extra sweetness is desired, adjusting to your preference.

  • 4

    Cover the bowl and refrigerate the mixture for at least 30 minutes to 1 hour, allowing the chia seeds to swell and thicken the pudding to a silky consistency.

  • 5

    Once set, give the pudding a final stir and serve chilled. Enjoy as a satisfying dessert that delivers a balanced dose of protein and flavor.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a rich, velvety pudding where smooth nonfat Greek yogurt meets decadent chocolate protein powder and a hint of cocoa, all perfectly thickened with chia seeds. This dessert offers a satisfying balance of creamy texture and subtle crunch, delivering a delicious treat that supports your fitness goals.

NUTRITION

394kcal
Protein
42g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

3 tbsp chia seeds

1 tsp vanilla extract

1 packet stevia (optional)

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Stir in the chia seeds and mix thoroughly to ensure they’re evenly distributed throughout the pudding mixture.

  • 3

    Taste and add stevia if extra sweetness is desired, adjusting to your preference.

  • 4

    Cover the bowl and refrigerate the mixture for at least 30 minutes to 1 hour, allowing the chia seeds to swell and thicken the pudding to a silky consistency.

  • 5

    Once set, give the pudding a final stir and serve chilled. Enjoy as a satisfying dessert that delivers a balanced dose of protein and flavor.