Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor the lean, juicy grilled turkey breast paired with perfectly roasted broccoli and nutty quinoa. This light yet satisfying meal is a balanced combination of protein, fiber, and whole grains, enhanced with a hint of olive oil and fresh seasoning to brighten every bite.

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NUTRITION

399kcal
Protein
39g
Fat
9.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with a pinch of salt, black pepper, and a drizzle of lemon juice. Let it rest at room temperature for about 10 minutes.

  • 3

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Grill the turkey breast for approximately 5-6 minutes per side, or until the internal temperature reaches 165°F and the meat is cooked through.

  • 7

    Prepare the quinoa as per package instructions if not already cooked, ensuring it's fluffy.

  • 8

    Plate the grilled turkey sliced against the grain, add a serving of quinoa, and top with roasted broccoli. Drizzle with a bit more lemon juice if desired.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor the lean, juicy grilled turkey breast paired with perfectly roasted broccoli and nutty quinoa. This light yet satisfying meal is a balanced combination of protein, fiber, and whole grains, enhanced with a hint of olive oil and fresh seasoning to brighten every bite.

NUTRITION

399kcal
Protein
39g
Fat
9.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with a pinch of salt, black pepper, and a drizzle of lemon juice. Let it rest at room temperature for about 10 minutes.

  • 3

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Grill the turkey breast for approximately 5-6 minutes per side, or until the internal temperature reaches 165°F and the meat is cooked through.

  • 7

    Prepare the quinoa as per package instructions if not already cooked, ensuring it's fluffy.

  • 8

    Plate the grilled turkey sliced against the grain, add a serving of quinoa, and top with roasted broccoli. Drizzle with a bit more lemon juice if desired.