YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is both satisfying and nutritious, offering a delightful mix of textures and flavors from smoky, tender chicken to lightly charred, crisp-tender broccoli complemented by a hint of olive oil.
INGREDIENTS
4 ounces Chicken Breast
½ cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes, until tender and lightly charred.
Heat the cooked quinoa if needed and season lightly with salt and a squeeze of lemon for brightness.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious meal!