Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 12 Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt blended with a hint of vanilla whey, fresh mixed berries, and a crunchy sprinkle of raw almonds. This parfait is as visually appealing as it is nutritious, with a balanced sweetness and satisfying texture in every spoonful.

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NUTRITION

Protein

42.7g

Fat

11g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

12 Raw Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder. Mix thoroughly until the protein powder is fully dissolved and evenly incorporated.
2
Gently fold in the mixed berries to ensure an even distribution without breaking them up too much.
3
Spoon the mixture into a serving glass or bowl.
4
Top the parfait with the raw almonds, either whole or roughly chopped, to add a delightful crunch.
5
Serve immediately and enjoy this refreshing, protein-rich dessert.