Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring a delicate blend of egg and cottage cheese, stirred with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil and paired with a slice of hearty whole-grain bread, this satisfying breakfast offers a warm, comforting start to your day with a perfect balance of flavors.

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NUTRITION

379kcal
Protein
33.5g
Fat
19.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

1 large Egg White

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Whole-Grain Bread

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PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg white until slightly frothy.

  • 2

    Stir in the cottage cheese gently, then mix in the fresh spinach.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Crisp the turkey bacon in the skillet for about 2-3 minutes on each side until browned, then remove and chop into bite-size pieces.

  • 5

    Pour the egg and cottage cheese mixture into the skillet and cook gently, stirring occasionally to form a soft scramble.

  • 6

    When the eggs are nearly set, fold in the chopped turkey bacon and let everything warm through.

  • 7

    Toast the whole-grain bread to your liking.

  • 8

    Serve the scramble hot, accompanied by the toasted bread for a balanced, hearty breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring a delicate blend of egg and cottage cheese, stirred with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil and paired with a slice of hearty whole-grain bread, this satisfying breakfast offers a warm, comforting start to your day with a perfect balance of flavors.

NUTRITION

379kcal
Protein
33.5g
Fat
19.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

1 large Egg White

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Whole-Grain Bread

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg white until slightly frothy.

  • 2

    Stir in the cottage cheese gently, then mix in the fresh spinach.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Crisp the turkey bacon in the skillet for about 2-3 minutes on each side until browned, then remove and chop into bite-size pieces.

  • 5

    Pour the egg and cottage cheese mixture into the skillet and cook gently, stirring occasionally to form a soft scramble.

  • 6

    When the eggs are nearly set, fold in the chopped turkey bacon and let everything warm through.

  • 7

    Toast the whole-grain bread to your liking.

  • 8

    Serve the scramble hot, accompanied by the toasted bread for a balanced, hearty breakfast.