Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nutritious meal featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for an extra layer of flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless, Skinless

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 5-7 minutes.

  • 6

    Once cooked, slice the chicken breast and place on a plate alongside the quinoa and broccoli.

  • 7

    Drizzle the olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve immediately while warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nutritious meal featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for an extra layer of flavor.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless, Skinless

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 5-7 minutes.

  • 6

    Once cooked, slice the chicken breast and place on a plate alongside the quinoa and broccoli.

  • 7

    Drizzle the olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve immediately while warm and enjoy your balanced, protein-rich lunch.