Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Enjoy a vibrant salad featuring herb-roasted chicken paired with crisp apple slices, toasted pecans, and fresh mixed greens. This dish offers a delightful blend of savory and sweet flavors, accentuated by aromatic herbs and a light olive oil dressing, perfect for a balanced meal at any time of day.

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NUTRITION

340kcal
Protein
34.8g
Fat
15.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Apple

10g Pecans

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

Herbs and Spices to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast for 20-25 minutes until cooked through and slightly golden.

  • 4

    While the chicken is roasting, core and slice the apple into thin wedges.

  • 5

    Lightly toast the pecans in a dry skillet over medium heat for 2-3 minutes until fragrant.

  • 6

    In a large bowl, combine the mixed greens, apple slices, and toasted pecans.

  • 7

    Slice the roasted chicken and add it to the salad.

  • 8

    Drizzle with extra virgin olive oil and toss gently to combine all flavors.

  • 9

    Serve immediately and enjoy your balanced, herb-infused salad.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Enjoy a vibrant salad featuring herb-roasted chicken paired with crisp apple slices, toasted pecans, and fresh mixed greens. This dish offers a delightful blend of savory and sweet flavors, accentuated by aromatic herbs and a light olive oil dressing, perfect for a balanced meal at any time of day.

NUTRITION

340kcal
Protein
34.8g
Fat
15.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Apple

10g Pecans

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

Herbs and Spices to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast for 20-25 minutes until cooked through and slightly golden.

  • 4

    While the chicken is roasting, core and slice the apple into thin wedges.

  • 5

    Lightly toast the pecans in a dry skillet over medium heat for 2-3 minutes until fragrant.

  • 6

    In a large bowl, combine the mixed greens, apple slices, and toasted pecans.

  • 7

    Slice the roasted chicken and add it to the salad.

  • 8

    Drizzle with extra virgin olive oil and toss gently to combine all flavors.

  • 9

    Serve immediately and enjoy your balanced, herb-infused salad.