Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait layering creamy nonfat Greek yogurt with a sprinkle of protein powder, fresh mixed berries, a drizzle of honey, and crunchy sliced almonds. This dessert not only satisfies your sweet tooth but also keeps your protein and calorie goals in check.

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NUTRITION

Protein

37g

Fat

4.8g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Sliced Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey over the berries.
5
Repeat the layering with the remaining yogurt mixture and berries.
6
Top with a drizzle of the remaining honey and sprinkle the sliced almonds on top for crunch.
7
Serve immediately and enjoy your nutrient-packed, sweet treat.