Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light yet satisfying lunch featuring perfectly grilled chicken breast, tender steamed broccoli, and a serving of fluffy quinoa. Ideal for maintaining lean muscle while enjoying vibrant, fresh flavors.

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NUTRITION

400kcal
Protein
51.7g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions, typically simmering for about 15 minutes.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa. Enjoy immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light yet satisfying lunch featuring perfectly grilled chicken breast, tender steamed broccoli, and a serving of fluffy quinoa. Ideal for maintaining lean muscle while enjoying vibrant, fresh flavors.

NUTRITION

400kcal
Protein
51.7g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions, typically simmering for about 15 minutes.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa. Enjoy immediately.