Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously smooth and airy Greek yogurt mousse enriched with a potent scoop of whey protein, perfectly balanced with the natural sweetness of mixed berries and a hint of nutty chia seeds. Each spoonful offers a delightful blend of creamy texture, vibrant fruit flavors, and a satisfying protein boost, making it a guilt-free dessert treat.

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NUTRITION

345kcal
Protein
49.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is completely smooth and no lumps remain.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse without breaking them down too much.

  • 3

    Sprinkle in the chia seeds, giving the mousse an added texture and nutritional boost. Stir lightly to incorporate all ingredients.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.

  • 5

    Serve chilled, garnished with a few extra berries on top if desired, and enjoy your protein-packed, silky Greek yogurt mousse.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously smooth and airy Greek yogurt mousse enriched with a potent scoop of whey protein, perfectly balanced with the natural sweetness of mixed berries and a hint of nutty chia seeds. Each spoonful offers a delightful blend of creamy texture, vibrant fruit flavors, and a satisfying protein boost, making it a guilt-free dessert treat.

NUTRITION

345kcal
Protein
49.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is completely smooth and no lumps remain.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse without breaking them down too much.

  • 3

    Sprinkle in the chia seeds, giving the mousse an added texture and nutritional boost. Stir lightly to incorporate all ingredients.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.

  • 5

    Serve chilled, garnished with a few extra berries on top if desired, and enjoy your protein-packed, silky Greek yogurt mousse.