Protein-Packed Chocolate Banana Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Banana Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Banana Oat Pancakes

Enjoy a delicious stack of fluffy, protein-rich pancakes with a delightful blend of oats, banana, and chocolate. These pancakes are perfect for a balanced start to your day, providing a satisfying mix of natural sweetness and wholesome ingredients, ideal for fueling your body whether you're enjoying breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
46.9g
Fat
7.3g
Carbs
62.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

4 large Egg Whites

1 scoop Chocolate Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tsp Baking Powder

1/2 tsp Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the rolled oats and banana. Blend until you achieve a smooth consistency resembling oat flour.

  • 2

    Add the egg whites, chocolate protein powder, unsweetened almond milk, unsweetened cocoa powder, baking powder, and cinnamon into the blender. Blend until all ingredients are well incorporated into a smooth batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the hot skillet. Cook until small bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 1-2 minutes until both sides are golden brown and cooked through.

  • 6

    Repeat with the remaining batter. Serve the pancakes warm with your choice of toppings, such as fresh fruit or a light drizzle of maple syrup, if desired.

Protein-Packed Chocolate Banana Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Banana Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Banana Oat Pancakes

Enjoy a delicious stack of fluffy, protein-rich pancakes with a delightful blend of oats, banana, and chocolate. These pancakes are perfect for a balanced start to your day, providing a satisfying mix of natural sweetness and wholesome ingredients, ideal for fueling your body whether you're enjoying breakfast, lunch, or dinner.

NUTRITION

464kcal
Protein
46.9g
Fat
7.3g
Carbs
62.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

4 large Egg Whites

1 scoop Chocolate Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tsp Baking Powder

1/2 tsp Cinnamon

PREPARATION

  • 1

    In a blender, combine the rolled oats and banana. Blend until you achieve a smooth consistency resembling oat flour.

  • 2

    Add the egg whites, chocolate protein powder, unsweetened almond milk, unsweetened cocoa powder, baking powder, and cinnamon into the blender. Blend until all ingredients are well incorporated into a smooth batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the hot skillet. Cook until small bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 1-2 minutes until both sides are golden brown and cooked through.

  • 6

    Repeat with the remaining batter. Serve the pancakes warm with your choice of toppings, such as fresh fruit or a light drizzle of maple syrup, if desired.