Sizzling Ginger-Garlic Chicken and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sizzling Ginger-Garlic Chicken and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sizzling Ginger-Garlic Chicken and Vegetable Stir-Fry

Enjoy a vibrant, sizzling stir-fry where tender pieces of chicken breast are cooked with crisp broccoli, sweet red bell pepper, and crunchy snap peas, all infused with a fragrant ginger-garlic sauce. This dish is bursting with flavor and perfect for any meal of the day.

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NUTRITION

355kcal
Protein
48.3g
Fat
10g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Chopped Broccoli

0.5 medium Red Bell Pepper

0.5 cup Snap Peas

1 tsp Sesame Oil

1 tsp Grated Fresh Ginger

1 clove Garlic, Minced

1 tbsp Soy Sauce

1 Green Onion for garnish

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PREPARATION

  • 1

    Slice the chicken breast into thin strips for quick cooking.

  • 2

    Prepare the vegetables by chopping the broccoli, slicing the red bell pepper, and trimming the snap peas.

  • 3

    Heat a teaspoon of sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken strips to the skillet and sauté until they begin to brown, about 3-4 minutes.

  • 5

    Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

  • 6

    Toss in the broccoli, red bell pepper, and snap peas, stirring frequently so the vegetables remain crisp yet tender, about 3-4 minutes.

  • 7

    Pour in the soy sauce and mix well to combine all flavors.

  • 8

    Remove from heat and garnish with chopped green onion.

  • 9

    Serve immediately and enjoy your sizzling, flavorful stir-fry.

Sizzling Ginger-Garlic Chicken and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sizzling Ginger-Garlic Chicken and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sizzling Ginger-Garlic Chicken and Vegetable Stir-Fry

Enjoy a vibrant, sizzling stir-fry where tender pieces of chicken breast are cooked with crisp broccoli, sweet red bell pepper, and crunchy snap peas, all infused with a fragrant ginger-garlic sauce. This dish is bursting with flavor and perfect for any meal of the day.

NUTRITION

355kcal
Protein
48.3g
Fat
10g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Chopped Broccoli

0.5 medium Red Bell Pepper

0.5 cup Snap Peas

1 tsp Sesame Oil

1 tsp Grated Fresh Ginger

1 clove Garlic, Minced

1 tbsp Soy Sauce

1 Green Onion for garnish

PREPARATION

  • 1

    Slice the chicken breast into thin strips for quick cooking.

  • 2

    Prepare the vegetables by chopping the broccoli, slicing the red bell pepper, and trimming the snap peas.

  • 3

    Heat a teaspoon of sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken strips to the skillet and sauté until they begin to brown, about 3-4 minutes.

  • 5

    Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

  • 6

    Toss in the broccoli, red bell pepper, and snap peas, stirring frequently so the vegetables remain crisp yet tender, about 3-4 minutes.

  • 7

    Pour in the soy sauce and mix well to combine all flavors.

  • 8

    Remove from heat and garnish with chopped green onion.

  • 9

    Serve immediately and enjoy your sizzling, flavorful stir-fry.