YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl featuring perfectly seasoned lean ground beef complemented by a fluffy bed of brown rice, a gently scrambled egg, and crisp garden vegetables—all topped with a tangy, creamy special sauce that ties the flavors together beautifully.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup cooked Brown Rice
1 large Egg
2 tbsp Plain Nonfat Greek Yogurt
1 cup chopped Romaine Lettuce
1/2 medium Tomato, chopped
Seasonings (salt, pepper, garlic powder) to taste
1 tsp Lemon Juice
PREPARATION
In a skillet over medium heat, add the lean ground beef and season with salt, pepper, and garlic powder. Cook the beef until it is browned and fully cooked, breaking it apart as it cooks.
In a separate non-stick pan, lightly scramble the egg until just set.
Warm the cooked brown rice if needed, ensuring it's fluffy and ready to serve.
In a small bowl, combine the Greek yogurt with lemon juice and a pinch more salt and pepper to create your special sauce.
Assemble your bowl by placing the brown rice as the base, then topping with the seasoned ground beef and scrambled egg.
Add the chopped romaine lettuce and tomatoes on the side to bring freshness and crunch.
Drizzle the special sauce evenly over the bowl and serve immediately.