Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of this balanced meal featuring perfectly grilled chicken, tender steamed broccoli, and fluffy quinoa lightly enhanced with a drizzle of olive oil. Each bite delivers a delightful blend of textures and natural flavors, making it an ideal lunch that fuels your body and satisfies your palate.

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NUTRITION

413kcal
Protein
38.7g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender yet vibrant, approximately 5-6 minutes.

  • 6

    Toss the steamed broccoli with the olive oil, and season lightly with salt and pepper.

  • 7

    Serve the grilled chicken alongside the quinoa and olive oil-dressed broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of this balanced meal featuring perfectly grilled chicken, tender steamed broccoli, and fluffy quinoa lightly enhanced with a drizzle of olive oil. Each bite delivers a delightful blend of textures and natural flavors, making it an ideal lunch that fuels your body and satisfies your palate.

NUTRITION

413kcal
Protein
38.7g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender yet vibrant, approximately 5-6 minutes.

  • 6

    Toss the steamed broccoli with the olive oil, and season lightly with salt and pepper.

  • 7

    Serve the grilled chicken alongside the quinoa and olive oil-dressed broccoli for a balanced, nutritious lunch.