Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of tender grilled chicken breast paired with nutty quinoa and perfectly steamed broccoli. This light yet satisfying lunch unites lean protein, wholesome grains, and fresh greens in a delicious, balanced meal.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions and measure out 2/3 cup cooked.

  • 5

    Steam broccoli until tender but still vibrant, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of tender grilled chicken breast paired with nutty quinoa and perfectly steamed broccoli. This light yet satisfying lunch unites lean protein, wholesome grains, and fresh greens in a delicious, balanced meal.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions and measure out 2/3 cup cooked.

  • 5

    Steam broccoli until tender but still vibrant, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.