Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop vanilla whey protein powder; 1/2 cup mixed berries; 10 raw almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Experience a delightful, quick-to-assemble dessert that’s both refreshingly fruity and decadently creamy. This parfait layers silky nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh mixed berries bursting with tangy sweetness, and a sprinkle of crunchy, toasted almonds. Perfect for a balanced and satisfying post-workout treat or a light dessert to cap off your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

7.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop vanilla whey protein powder

1/2 cup mixed berries

10 raw almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until fully blended and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the protein yogurt mixture into a serving glass or bowl.
4
Top with the remaining berries and scatter the raw almonds evenly over the top.
5
Enjoy immediately for a fresh texture, or refrigerate for 10-15 minutes to meld the flavors.