Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant lunch featuring perfectly grilled chicken breast accompanied by tender, roasted broccoli and fluffy quinoa. A light drizzle of extra virgin olive oil ties the dish together, delivering a balance of protein and wholesome carbs that's both satisfying and energizing for your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup raw Broccoli (to be roasted)

1/2 cup cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets lightly with a pinch of salt, pepper, and half of the olive oil. Spread them out on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 4

    Meanwhile, season the chicken breast with your preferred herbs and a little salt and pepper. Grill on medium-high heat for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    Cook quinoa as per package instructions, ensuring it's fluffy.

  • 6

    Once all components are ready, plate the grilled chicken breast alongside roasted broccoli and quinoa. Drizzle the remaining olive oil over the dish for extra flavor.

  • 7

    Serve warm and enjoy your balanced and nourishing lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant lunch featuring perfectly grilled chicken breast accompanied by tender, roasted broccoli and fluffy quinoa. A light drizzle of extra virgin olive oil ties the dish together, delivering a balance of protein and wholesome carbs that's both satisfying and energizing for your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup raw Broccoli (to be roasted)

1/2 cup cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets lightly with a pinch of salt, pepper, and half of the olive oil. Spread them out on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 4

    Meanwhile, season the chicken breast with your preferred herbs and a little salt and pepper. Grill on medium-high heat for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    Cook quinoa as per package instructions, ensuring it's fluffy.

  • 6

    Once all components are ready, plate the grilled chicken breast alongside roasted broccoli and quinoa. Drizzle the remaining olive oil over the dish for extra flavor.

  • 7

    Serve warm and enjoy your balanced and nourishing lunch.