Herb-Spiced Turkey Sausage Scramble with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Turkey Sausage Scramble with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Turkey Sausage Scramble with Sweet Peppers

Savor a hearty scramble featuring lean turkey sausage infused with aromatic herbs, paired with sweet bell peppers and fluffy scrambled eggs. This dish offers a burst of savory and subtly sweet flavors that perfectly balance protein-rich ingredients with vibrant vegetable accents, making it an ideal meal for any time of day.

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NUTRITION

407kcal
Protein
33g
Fat
26.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

1 medium Sweet Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the turkey sausage into rounds or half-moons.

  • 2

    Dice the sweet bell pepper into bite-size pieces.

  • 3

    Heat a teaspoon of olive oil in a nonstick skillet over medium heat.

  • 4

    Sauté the diced bell pepper for 2-3 minutes until they begin to soften.

  • 5

    Add the sliced turkey sausage and cook for another 2 minutes to warm through.

  • 6

    In a bowl, whisk together the eggs with a pinch of salt, pepper, and your favorite herbs (like rosemary or thyme) for a fragrant touch.

  • 7

    Pour the egg mixture into the skillet and gently stir, allowing the eggs to scramble and coat the sausage and peppers evenly.

  • 8

    Cook until the eggs are softly set and slightly creamy, then remove from heat and serve immediately.

Herb-Spiced Turkey Sausage Scramble with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Turkey Sausage Scramble with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Turkey Sausage Scramble with Sweet Peppers

Savor a hearty scramble featuring lean turkey sausage infused with aromatic herbs, paired with sweet bell peppers and fluffy scrambled eggs. This dish offers a burst of savory and subtly sweet flavors that perfectly balance protein-rich ingredients with vibrant vegetable accents, making it an ideal meal for any time of day.

NUTRITION

407kcal
Protein
33g
Fat
26.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

1 medium Sweet Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the turkey sausage into rounds or half-moons.

  • 2

    Dice the sweet bell pepper into bite-size pieces.

  • 3

    Heat a teaspoon of olive oil in a nonstick skillet over medium heat.

  • 4

    Sauté the diced bell pepper for 2-3 minutes until they begin to soften.

  • 5

    Add the sliced turkey sausage and cook for another 2 minutes to warm through.

  • 6

    In a bowl, whisk together the eggs with a pinch of salt, pepper, and your favorite herbs (like rosemary or thyme) for a fragrant touch.

  • 7

    Pour the egg mixture into the skillet and gently stir, allowing the eggs to scramble and coat the sausage and peppers evenly.

  • 8

    Cook until the eggs are softly set and slightly creamy, then remove from heat and serve immediately.