Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a deliciously vibrant sandwich featuring tender grilled chicken breast layered with a zesty herb-pesto, nestled between two slices of hearty whole-grain bread and topped with a crisp medley of fresh greens. This meal combines savory, aromatic flavors with a satisfying crunch, perfect for any time of day.

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NUTRITION

390kcal
Protein
40.5g
Fat
13.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Whole-Grain Bread

1 tablespoon Pesto Sauce

1 cup Fresh Greens (Mixed Lettuce)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, lightly toast the whole-grain bread slices.

  • 4

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Slice the grilled chicken into strips or pieces, then layer onto the bread with the fresh greens.

  • 6

    Assemble the sandwich by placing the second slice on top, cut in half, and serve immediately for a fresh, flavorful meal.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a deliciously vibrant sandwich featuring tender grilled chicken breast layered with a zesty herb-pesto, nestled between two slices of hearty whole-grain bread and topped with a crisp medley of fresh greens. This meal combines savory, aromatic flavors with a satisfying crunch, perfect for any time of day.

NUTRITION

390kcal
Protein
40.5g
Fat
13.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Whole-Grain Bread

1 tablespoon Pesto Sauce

1 cup Fresh Greens (Mixed Lettuce)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, lightly toast the whole-grain bread slices.

  • 4

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Slice the grilled chicken into strips or pieces, then layer onto the bread with the fresh greens.

  • 6

    Assemble the sandwich by placing the second slice on top, cut in half, and serve immediately for a fresh, flavorful meal.